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Don't just block it, know when to do it to make it count!
Course•By Master Burly
Learn how to use a simple Jump Rope as a self-defense weapon.
Course•By Grand Master Casino
Learn how to defend yourself using Single and Double Arnis, Knife, Machete and even a Jump Rope!
How to gain power in your punches, testing drills to handle attack intent.
Course•By David Gor
Learn sensitivity and timing on when to use the soft fist techniques.
Course•By Sifu Roberto Sharpe
Learn Combination 1 of Wushu Long Fist
Course•By Sifu Chen