Don't just block it, know when to do it to make it count!
Learn the Art of Deceptive Kicking, keep your opponent guessing!
Learn how to use a simple Jump Rope as a self-defense weapon.
Learn how to defend yourself using Single and Double Arnis, Knife, Machete and even a Jump Rope!
How to gain power in your punches, testing drills to handle attack intent.
Learn sensitivity and timing on when to use the soft fist techniques.
Learn Combination 1 of Wushu Long Fist