SELF-DEFENSE FROM A PERSPECTIVE OF TOTALITY

• If you are looking to learn 1,000 fool-proof self-defense techniques.
• If you are looking for short-cuts.
• If you are not willing to work and practice.

After taking this course:

• You will gain understanding of the options that you have leading up to, including and after a self-defense situation.
• You will feel more confident in your ability to produce powerful strikes in order to end the confrontation as quickly as possible.
• You will feel the power, strong structure, improved speed and timing in your execution, that comes from the connection between conditioning drills and self-defense applications.
• You feel more safe because you will understand the psychology of an attacker better, and you will have gained basic awareness to be able to detect risky situations.
• You will gain an understanding for when it is an optimal time for you to act while mitigating risks involved.
• You will feel more confident with your analytical skills, to determine what action is required in order to avoid unnecessary risky situations.