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Don't just block it, know when to do it to make it count!
Course•By Master Burly
Learn the secret art of defense , use their power against them!
Ba Gua, Hsing-I throught the eyes of an American.
Learn how to use a simple Jump Rope as a self-defense weapon.
Course•By Grand Master Casino
Learn how to defend yourself using Single and Double Arnis, Knife, Machete and even a Jump Rope!
all 52 Blocks Described + Killer Workout Beats by Lyte Burly!
Beyond technique - structure, context, step-by-step progression in Martial Arts.
Course•By David Gor
How to gain power in your punches, testing drills to handle attack intent.
Gain grip strength and conditioning using an ancient (and awesome!) tool of training!
Course•By Rik Brown
Learn sensitivity and timing on when to use the soft fist techniques.
Course•By Sifu Roberto Sharpe
Master your mind and body; learn how to apply the soft fist techniques in practice.
Nunchaku for Beginners-Intermediate
Course•By Master MK
Documentary on the Mace origins and story of Rik Brown aka Mr Maceman
Master the beautiful Long Fist Form of Wushu Martial Arts
Course•By Sifu Chen
Learn Combination 1 of Wushu Long Fist
