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Martial Arts Academy Blog

THE 5 KEY-STONES OF TRAINING PERIODIZATION!

Periodization models have two things in common: All the Periodization models have created champions, in Sports history!! They have different time frames and progression structures… But we can identify 2 things that all of them have: Regular Training Variation – 1st...

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WHAT DO YOU MEAN WHEN YOU SAY YOU ARE STRONG?

You must know this... It should be basic knowledge for every Karate coaches One of the most misunderstood subjects in Karate and Sports, in general, is the concept of “being strong”. Who is stronger: A Karateka that jumps higher or a Karateka that lifts more weight in a single squat? A...

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4 Reasons Why Martial Arts Yell

Published: May 11, 2020 Categories: Benefits of Taekwondo, Taekwondo, Training Tips Tags: karate, kiai, kihap, kihup, kyup, martial arts, taekwondo Martial artists often generate an impressive and intimidating shout when throwing a kick or strike. In Taekwondo, we call this sound a kihap 기합...

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Discipline and Martial Arts

April, 2 2020 How Martial Arts Can Teach Your Child Discipline Every parent understands that it’s important to enroll their child in extracurricular activities to ensure that they develop the skills that can’t be taught in a classroom. When choosing an extracurricular for their child, many...

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4 Useful Skills Kids Learn in Taekwondo

Kids who practice Taekwondo have the opportunity to learn from champion instructors in a fun and safe environment. Your children learn a variety of martial arts skills and techniques. However, Taekwondo is a lot more than just physical training. By learning Taekwondo, kids will also learn...

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Benefits to Your Child Taking Martial Arts

Hey Round Rock TaeKwonDo Parents, Have you ever had that friend that asked “Why is your son/daughter in martial arts?” I am sure you have. I am also sure that you were able to provide a great answer to that question. I was recently asked that question as well! Before I replied, I knew I really...

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10 Reasons Why Karate is Amazing

June 10, 2019 Kazuko Martial Arts Centre Here are our top 10 reasons why everyone should try Karate 1. You get to make awesome friends! 2. It’s perfect for ALL ages. 3. You learn essential skills like body awareness, balance, speed, and agility. 4. It teaches you how to work as a...

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13 BENEFITS OF TAEKWONDO!

Posted: August 17, 2017 If you are into martial arts or would like to get into some kind of fighting sport, you should definitely check out Taekwondo. It is a very old Asian fighting style that relies primarily on striking with the legs as opposed to the hands. It is a sport that exemplifies...

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HOW OLD IS TOO OLD TO TAKE KARATE LESSONS

Posted: December 31, 2015 Most people associate karate lessons with kids and teens. However, there are plenty of karate classes for adults in Peachtree City. Your only restrictions are thes one you give yourself. Anyone who wants to learn can! BENEFITS FOR ADULTS You are never too old for...

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Benefits of Karate For Adults and Kids

by Anthony Alessandro Did you know Karate is not only great for children but great for adults as well? Most often Karate is associated with self-defense, however there are many more benefits than just learning how to defend yourself. Listed below are just a few ways Karate benefits both children...

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